Anaïs Gemmes & DILOV
Nirmala Tibetan Singing Bowl 16-17cm
Nirmala Tibetan Singing Bowl 16-17cm
The History of the Singing Bowl
The History of the Singing Bowl
Their origin would be Mongolian, more than 5000 years ago. They would have been used by Mongolian shamans who would have realized their beneficial vibrations
They were then allegedly taken to the
Tibet and Nepal where the manufacturing, and the metals used, would have been refined
Its benefits
Its benefits
The bowl first acts thanks to sound waves through its vibration, which reach the brain through the auditory nerve. The sounds soothe, promote letting go and plunge the mind into a meditative state .
On the other hand, when the bowl is placed on a part of the body, the vibratory waves will propagate in all the tissues, in particular thanks to the water in our cells.
The benefits are felt on several levels.
At the physical level:
- reduced muscle tension
- global relaxation
- improved sleep
On an emotional level:
- balancing emotions
- strengthening the joy of living
- improving tolerance towards oneself and others
On a mental level:
- development of concentration and memory (ideal during exam periods)
- calms the nervous system, promotes letting go
And of course, bowls are particularly suited to stress management at all levels.
source: Géraldine Picord - Naturopath (Médoucine)
What to use it for?
What to use it for?
Accompany your meditations
Make it ring and/or sing, concentrate on the symbols represented. You will enter a meditative state more quickly.
Purify a place, stones, crystals and seeds, put inside and sing for as long as you want, follow your intuition
To have a treatment/in therapy
Bringing anchoring
In self-massage , place it on your body and make it sing
Made from 7 metals
Our sticks, mallets & cushions are sold separately, to see them CLICK HERE
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Lithotherapy is part of alternative energy therapies and does not replace a consultation or medical advice.